#358 Healthy Relationships and Setting Boundaries

Let's talk about how to keep your relationships strong and thriving, both in everyday life and while planning your wedding. We're talking about your bond with your partner, as well as your connections with your fam and squad. 'Cause let's be real, relationships are EVERYTHING. And who wouldn't want some tips to level up their game? Spoiler alert: everyone can benefit from this knowledge. So let's dive deep and gain a better understanding of how our relationships work, especially when it comes to family dynamics. Dr. Abby Medcalf is in the house and we are LOVING her! 

What You Will Learn From This Episode

• Things you can implement right now to improve your relationships
• How NOT to be bitter about taking on the bulk of wedding planning
• Problem solving for a happy and successful marriage
• Creating and holding healthy boundaries
• Navigating your relationship with your new in-laws
• Avoiding conversations that are not good for you
• How past trauma may be affecting how you respond to others
• Unconditional love vs unconditional acceptance

About The Guest

Dr. Abby Medcalf is a Relationship Maven, psychologist, author, podcast host and Tedxspeaker who has helped thousands of people think differently so they can create connection, ease and joy in their relationships (especially the one with yourself)!

Links We Referenced

Abby’s Podcast: Relationships Made Easy with Dr. Abby Medcalf

Abby on Instagram 

Abby’s Website

Abby on TikTok

The Big Wedding Planning Podcast is...

Hosted and produced by Michelle Martinez

• Music by Steph Altman of Mophonics
• On Instagram @thebigweddingplanningpodcast and be sure to use #planthatwedding when posting, so you can get our attention!
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• Easy to get in touch with. Email us at hello@thebigweddingplanningpodcast.com or Call and leave a message at 415-723-1625 and you might hear your voice on an episode